7 Steps to Joyful Living | Book Review

Review of  Suresh Kumar's book - Steps to Joyful Living 

• Title - 7 Steps to Joyful Living
• Author – Suresh Kumar K.K
• Year published – May 22, 2023
• Publisher - The Write Order Publication
• Pages - 187
• Genre – Self-help
• Format - Paperback

Understanding yourself, knowing what is best for you, doing that with absolute involvement, and being happy and joyful may not come naturally to even ten percent of the human population! Typical motivational workshops, personality development courses, management/leadership training, or spiritual discourses may not be able to help you here. Through this book, the author succinctly articulates the simple and practical steps for success, starting with birth, body, mind, food, sleep, education, love, relationships, marriage, work, excellence, failure, and even death. As a practical guide for you to discover yourself, love what you do, and celebrate your life. The author also conducts a Joyful Living workshop for people from all walks of life to enhance their understanding and gain deeper experience on the seven steps discussed in this book.

This book serves as a guide, for the readers by taking them on a transformative journey towards the realization of their inherent strengths, desires, needs, boundless possibilities, and inherent responsibilities. Through a series of straightforward and accessible steps, the author encourages us to embark on a journey of profound self-discovery.

The author's message resonates with the need for fundamental shifts in our thought patterns, values, beliefs, and perspectives on the world that surrounds us. According to the author, the gateway to change is found within, and he is committed to equipping readers with the knowledge and tools to unlock this inner transformation.

This book provides a comprehensive exploration of the entire spectrum of human existence, spanning from the moment of birth to the twilight of life, encompassing all the profound experiences in between. The author employs an accessible and straightforward writing style that renders the book enlightening and engaging for readers of all ages.

Each chapter is thoughtfully organized into distinct sections, contributing to a reader-friendly format that facilitates ease of comprehension. Furthermore, the book seamlessly integrates elements of Hindu philosophy, presenting them through a scientific lens. What sets this approach apart is its ability to remain inclusive and not overly religious, making it accessible even to those who do not hold strong religious beliefs. Readers from various backgrounds can readily grasp, appreciate, and potentially apply these insights in their lives.

The sections on topics such as Karma, fasting, mindfulness, and mental training were particularly enlightening. What adds to the book's appeal is the inclusion of brief anecdotes and stories throughout these sections. These not only enhance the book's overall interest quotient but also serve to make the subject matter more relatable and easily comprehensible.

In all, this book serves as a practical guide in offering the readers a comprehensive roadmap to embark on a transformative journey. It also empowers individuals to connect with their innermost desires, talents, and strengths and guides readers to a heightened sense of self-awareness. It is also a companion for the reader’s personal growth journey. A 4/5 star read.

 The author, an Electronics and Communication engineer specializing in Software and Business Management, has worked in research and development for over three decades in different types of organizations across the globe and has built many award-winning teams, products, and businesses. Additionally, his passion and practice in theatre, creative design, sports, gardening, yoga, meditation, and giving back to society have also helped him to bring this book as a practical guide to success for anyone alive and willing to transform.

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This post is for the Blogchatter Half Marathon.I will be back with another post tomorrow. Hope to see you ...

Until then...